David Gardner Coaching
Board Certified Mental Health Coach
"I help individuals who are struggling with mental health issues break through with effective therapy techniques."
Ready for your breakthrough?
Let's begin with a discovery session, a chance for us to get acquainted and see if we're a good match. If we both feel it's a good fit, we can proceed from there.
Let's be clear. We all have Mental Health.
Mental health issues are common, everyday challenges, while mental illness is a specific, diagnosable condition that can be more severe and persistent.
How does my coaching help?
My coaching program is a simple nine step process designed to target areas of mental health that my clients may be struggling with and implement cognitive behavioral and talk-therapy strategies to achieve breakthroughs towards healthier mindset.
Customized Coaching
I work with my clients one-on-one through Zoom sessions to develop a customized coaching plan that meets your schedule.
I'm a Board Certified Mental Health Coach
I am certified in a diverse array of areas, encompassing conducting Critical Incident Stress Debriefing, guiding individuals through the intricate terrain of Depression, addressing the multifaceted challenges of Grief and Loss, delving into the complex interplay between Spirituality and Trauma, actively engaging in the realm of Suicidology, and skillfully tackling the pervasive issue of Worker Burnout. Moreover, my expertise extends to effectively addressing cases of PTSD (Post Traumatic Stress Disorder), thereby contributing to a comprehensive and holistic understanding of mental health and trauma-related subjects.
Achieving board certification resulted from completing an intensive training program intensely focused on assisting individuals confronting mental health hurdles. I offer clients a unique coaching approach integrating faith-based perspectives with cognitive behavioral therapy and other innovative techniques. This combination empowers them to overcome mental obstacles, fostering the ability to lead productive and fulfilling lives.
Ready for your breakthrough?
Let's begin with a discovery session, a chance for us to get acquainted and see if we're a good match. If we both feel it's a good fit, we can proceed from there.